3 Ways to Stop Giving Your Power Away & Claim Your Energy Back

Are you constantly saying yes when you really want to say no? Or do you find yourself triggered by certain accounts as you scroll through social media? And what does it cost you to give your time, energy, money, and attention to things that don't serve your dreams?

Here's the truth: your time is precious, and your energy is priceless. But too often, we give our power away and allow external factors to drain our energy and distract us from what truly matters.

The good news? You have the power to change that. Here are three ways to stop giving your power away and claim your energy back:

1. Mute & unfollow social accounts that don't inspire you.
   Let's face it, your social media feed can be a minefield of negativity. If there are accounts that trigger negative emotions or simply don't inspire you, it's time to take action. Mute or unfollow those accounts that drain your energy and fill your feed with content that uplifts and empowers you.

2. Do an inventory audit of how you're leaking energy.
   Sometimes, we unknowingly leak energy in different areas of our lives. Take a moment to reflect and ask yourself: Are there relationships, projects, or worries that are consuming your energy without serving your highest good? Identify those energy leaks and take intentional steps to minimize or eliminate them. Protect your energy like the precious resource it is.

3. Start saying no to things that aren't a hell yes. Period.
   Too often, we say yes to things that don't align with our values, dreams, or priorities. It's time to reclaim your power by setting boundaries and saying no to anything that isn't a definite yes. Remember, your time and energy are valuable commodities, and they deserve to be invested in things that truly matter to you.

It's time to claim your power back by living fully aligned!

Together, let's embark on a journey of self-empowerment and live a life that is fully aligned with our dreams and aspirations. Now go out there and reclaim your power!

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Save and share these powerful strategies with a friend who could use a reminder to reclaim their power and preserve their energy.