Holding Space
Holding space has taken on a whole new meaning for me, and it all started with our most recent and incredible IRL retreat.
The human in me had some lingering doubts about my ability to facilitate our certification retreat to the capacity I desired...
With our education team being smaller than ever, previous retreats had left me grappling with debilitating migraine symptoms. It became clear that these symptoms were intimately connected to my personal energy management.
But there was a moment during that retreat, that confirmed I was capable of holding each woman in the healing embrace of somatic breath, including our education team members who I personally invited to participate.
As the retreat unfolded, I experienced a remarkable absence of fatigue, headaches, muscle aches, and mental fog. Instead, there was a boundless amount of space within me to serve, hold, and lead.
As leaders, we find ourselves carrying the weight of many responsibilities: for our clients, families, friends, and employees, just to name a few.
But if we fail to actively pour into ourselves and neglect our energetic hygiene, we risk depleting ourselves. This depletion manifests in physical ailments, discomfort, and most importantly, it blocks us from manifesting our deepest desires.
So how do we reclaim our power and vitality? By checking our energy leaks. Where are we giving away our precious energy for free? It's crucial to identify and address these energy drains, for they hinder our ability to feel healthy and strong.
Do you desire more clients, more cash, and a constant flow of abundance in your life? It starts from within. Create the space in yourself first, fill your cup with self-care and self-love, and let it overflow into every aspect of your life.
Ready to become a standout leader? Join the free She Leads training! Discover your unique leadership style, gain tangible tools, and create meaningful change. Register now for the free intuitive leadership to unlock your potential for lasting impact!
Remember, you possess the power to shape your existence, dear queen. Let me know in the comments below if you're ready to embrace your life and make it everything you desire and deserve. And don't forget to send this to a friend who needs this reminder too!
