Episode 23: Stress Management with Mel Harris Nutrition: Registered Dietitian + Certified Health Coach

If you haven’t dealt with stress before, please… tell me your ways. For the rest of us, stress is something we are constantly struggling with! And that’s okay. Today I’m chatting with registered dietitian and certified health coach, Mel Harris. She’s here to share all the tips and tricks of how to get that stress under control!

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Episode 24: Selling your Product w/ Confidence with Stefanie Becker SEO Expert

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Episode 22: Self Sabotage, Road Rage & wearing halo's with Chelsea Swain Certified Enneagram Coach